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Italian Squash

Selling season:

(Group: Squash / Courgette)
Botanical name: C. Pepo Var. Fastigata

VegEx Italian squash are synonymous with quality, freshness and health. Because they are rich in fiber, vitamin A and C, they help us strengthen our defenses and decrease digestive rhythm. So go ahead and enjoy a delicious and healthy squash meal!


Better immunity:

Squash protect your body from diseases by improving your immune system. Due to their large amount of vitamin A they help your body fight infections, viruses and infectious diseases. Squash oil fights several infections caused by bacteria and fungi.


Younger skin:

The beta-carotene of squash protects us from the UV rays of the Sun that cause wrinkles, so our skin will look younger. The pulp is an excellent all-natural facial mask that exfoliates and softens the skin.

Lower risk of cancer:

Squash fights cancer. Research shows that people who have a diet high in beta-carotene may have a lower risk of certain types of cancer, including prostate cancer and lung cancer.
Vitamins A and C are both antioxidants, and they act as shields for your cells against free radicals that cause cancer.

Curious fact:

Squash juice is laxative and a good detoxifier for the body.

Better immunity:

Squash protect your body from diseases by improving your immune system. Due to their large amount of vitamin A they help your body fight infections, viruses and infectious diseases. Squash oil fights several infections caused by bacteria and fungi.


Younger skin:

The beta-carotene of squash protects us from the UV rays of the Sun that cause wrinkles, so our skin will look younger. The pulp is an excellent all-natural facial mask that exfoliates and softens the skin.

Lower risk of cancer:

Squash fights cancer. Research shows that people who have a diet high in beta-carotene may have a lower risk of certain types of cancer, including prostate cancer and lung cancer.
Vitamins A and C are both antioxidants, and they act as shields for your cells against free radicals that cause cancer.

Curious fact:

Squash juice is laxative and a good detoxifier for the body.



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