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Green Beans

Selling season:

Botanical name: Phaseolus vulgaris.
For that healthy craving, our green beans are the solution, for they are rich in vitamin C and vitamin K. They are an excellent source of magnesium that helps reduce cramps. Crunchy, delicious and of excellent texture, VegEx green beans are health in every dish.


Benefits:

> They contain large amounts of plant antioxidant pigments called flavonoids which help reduce the growth of cancer cells.
> Soluble fiber found in green beans reduce cholesterol levels.
> They improve bone density and reduce inflammation and blood pressure.
> They contain large amounts of vitamin C and help iron absorption.
> They help the body in the manufacture of collagen, vital for healthy cartilages.

Curious fact:

Their low caloric content makes them highly recommended for weight loss and dieting. They are very remineralising, easy to digest (they do not produce gases) and are very low in Sodium (ideal for people with hypertension).

Benefits:

> They contain large amounts of plant antioxidant pigments called flavonoids which help reduce the growth of cancer cells.
> Soluble fiber found in green beans reduce cholesterol levels.
> They improve bone density and reduce inflammation and blood pressure.
> They contain large amounts of vitamin C and help iron absorption.
> They help the body in the manufacture of collagen, vital for healthy cartilages.

Curious fact:

Their low caloric content makes them highly recommended for weight loss and dieting. They are very remineralising, easy to digest (they do not produce gases) and are very low in Sodium (ideal for people with hypertension).




Recipes

Exotic Romano beans mixture

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Romano beans and tomato stew

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Natural awakening

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