Italian Squash
Selling season:
(Group: Squash / Courgette)
Botanical name: C. Pepo Var. Fastigata
VegEx Italian squash are synonymous with quality, freshness and health. Because they are rich in fiber, vitamin A and C, they help us strengthen our defenses and decrease digestive rhythm. So go ahead and enjoy a delicious and healthy squash meal!
Better immunity:
Squash protect your body from diseases by improving your immune system. Due to their large amount of vitamin A they help your body fight infections, viruses and infectious diseases. Squash oil fights several infections caused by bacteria and fungi.
Younger skin:
The beta-carotene of squash protects us from the UV rays of the Sun that cause wrinkles, so our skin will look younger. The pulp is an excellent all-natural facial mask that exfoliates and softens the skin.
Lower risk of cancer:
Squash fights cancer. Research shows that people who have a diet high in beta-carotene may have a lower risk of certain types of cancer, including prostate cancer and lung cancer.
Vitamins A and C are both antioxidants, and they act as shields for your cells against free radicals that cause cancer.
Curious fact:
Squash juice is laxative and a good detoxifier for the body.
Better immunity:
Squash protect your body from diseases by improving your immune system. Due to their large amount of vitamin A they help your body fight infections, viruses and infectious diseases. Squash oil fights several infections caused by bacteria and fungi.
Younger skin:
The beta-carotene of squash protects us from the UV rays of the Sun that cause wrinkles, so our skin will look younger. The pulp is an excellent all-natural facial mask that exfoliates and softens the skin.
Lower risk of cancer:
Squash fights cancer. Research shows that people who have a diet high in beta-carotene may have a lower risk of certain types of cancer, including prostate cancer and lung cancer.
Vitamins A and C are both antioxidants, and they act as shields for your cells against free radicals that cause cancer.
Curious fact:
Squash juice is laxative and a good detoxifier for the body.